Welcome to Coach Flisha's Exercise Classes for Active Adults!

About Coach Flisha:
Coach Flisha is a dedicated fitness instructor who is passionate about promoting health and well-being in active adults. With years of experience and a wealth of knowledge, she leads invigorating exercise classes designed to cater to individuals of all fitness levels. Her mission is to inspire and empower participants to achieve their fitness goals while having fun and staying motivated.

Class Locations:
All of Coach Flisha's classes take place in Kaufman County churches, providing a welcoming and comfortable environment for everyone. Currently, you can catch her classes in two vibrant cities:

1. Segoville, TX: Experience an energizing workout in the beautiful city of Segoville. Whether you're a beginner or an experienced fitness enthusiast, Coach Flisha's classes will leave you feeling revitalized and ready to take on the day.

2. Forney, TX: Join Coach Flisha's exercise sessions in Forney, where you'll find a friendly community of like-minded individuals seeking to improve their fitness and embrace an active lifestyle.

Class Schedule:
Coach Flisha offers a flexible class schedule to accommodate your busy life. Classes are available throughout the week, ensuring you can find a suitable time to participate and work towards your fitness goals.

To register for one of Coach Flisha's classes or to learn more about her approach to exercise, please visit our website: coachflisha.com. Here, you'll find detailed class schedules, contact information, and valuable fitness tips to enhance your overall well-being.

Join Coach Flisha's exercise classes today and embark on a journey to a healthier, happier, and more active you! We look forward to seeing you in one of her upcoming classes. Let's stay fit and motivated together!