Finding Joy in Movement: Making Fitness Fun for Seniors

Making fitness fun for aging adults

Finding Joy in Movement: Making Fitness Fun for...

By infusing joy and playfulness into fitness, seniors can maintain an active lifestyle with enthusiasm and create a positive relationship with exercise that lasts a lifetime.

Finding Joy in Movement: Making Fitness Fun for...

By infusing joy and playfulness into fitness, seniors can maintain an active lifestyle with enthusiasm and create a positive relationship with exercise that lasts a lifetime.